3 min AMRAP Double Unders
+
3 rounds for time:
Row 250m
20 Wallball, 20#
7 Toes to Bar
12 Power Snatch, 75#
7 Ring Push Ups
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A. Front Squat @ 13X1, 4 x 3 reps, rest 2 min
Forgot to do the dubs, I missed it when I wrote it down.
3 rds.
14:31
A: 185
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